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Childhood is a formative period that lays the foundation for mental health and emotional well-being throughout life. Experiences during these early years can profoundly influence a child’s development, shaping their thoughts, behaviours, and relationships. In Brisbane, where the awareness of mental health issues is growing, the importance of child counselling Brisbane cannot...Learn More
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Understanding Your Therapist’s Approach
1. What Is Your Approach to Treating Depression?
Therapists use a range of treatment approaches when dealing with depression, including cognitive-behavioural therapy (CBT), interpersonal therapy, and psychodynamic therapy, among others. It’s essential to understand how your depression counselling therapist plans to...Learn More
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Importance of Drug and Alcohol Counselling
Addiction to drugs and alcohol is not just a physical dependency; it is a complex issue that affects the mind, body, and spirit. Recovery from substance abuse is a long journey that requires more than just physical detoxification. One of the most effective elements of recovery programs is drug and alcohol counselling. This...Learn More
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Our mental health plays a crucial role in our overall well-being, influencing how we manage stress, connect with others, and deal with life’s challenges. But, despite its importance, many of us struggle to prioritise our mental health due to busy schedules, costs, or the fear of being judged. Fortunately, the rise of telehealth counselling is changing the whole concept of...Learn More
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The mental health recovery journey can be really tough, and it usually needs more than just medical treatment. That’s where psychosocial recovery coaching comes into the picture. This type of coaching focuses on supporting individuals to manage their mental health and well-being. This coaching provides important support by mixing traditional therapy with everyday advice....Learn More
Navigating the complexities of mental health challenges can be overwhelming, especially for those reliant on the National Disability Insurance Scheme (NDIS) for support. In Brisbane, individuals grappling with psychosocial disabilities often find solace and guidance through psychosocial recovery coaching. This blog post aims to shed light on what psychosocial recovery coaching entails, its...Learn More
Understanding NDIS Support Coordination
The National Disability Insurance Scheme (NDIS) has revolutionised how support services are provided to individuals with disabilities in Australia. A critical component of this transformative program is NDIS support coordination. This service is designed to empower participants by helping them understand and navigate the complexities of the NDIS,...Learn More
A profound shift is happening with the crucial role of a Recovery Coach in Brisbane, the vibrant city where the sun meets the serene river. A community-driven movement toward achieving holistic well-being and enduring personal transformation is gaining momentum. At the core of this transformative journey of achieving holistic well-being are the Recovery Coaches – unsung heroes whose...Learn More