
How Depression Counselling in Brisbane Helps You Heal
Image by freepik Brisbane is a developing city that faces its own set of challenges, including the rising impact of mental health issues like depression. For many individuals and families, the struggle with depression can feel overwhelming, yet there is hope. Depression counselling in Brisbane offers a supportive and effective pathway toward emotional healing and long-term mental wellness....Learn More
How Childhood Experiences Shape Mental Health: The Importance of Child Counselling in Brisbane
Image by freepik Childhood is a formative period that lays the foundation for mental health and emotional well-being throughout life. Experiences during these early years can profoundly influence a child’s development, shaping their thoughts, behaviours, and relationships. In Brisbane, where the awareness of mental health issues is growing, the importance of child counselling Brisbane cannot...Learn More
Top Questions to Ask Your Depression Counselling Therapist During Your Session
Image by shurkin_son on Freepik Understanding Your Therapist’s Approach 1. What Is Your Approach to Treating Depression? Therapists use a range of treatment approaches when dealing with depression, including cognitive-behavioural therapy (CBT), interpersonal therapy, and psychodynamic therapy, among others. It’s essential to understand how your depression counselling therapist plans to...Learn More
Why Drug and Alcohol Counselling is a Crucial Part of Recovery Programs
Downloaded from freepik Importance of Drug and Alcohol Counselling Addiction to drugs and alcohol is not just a physical dependency; it is a complex issue that affects the mind, body, and spirit. Recovery from substance abuse is a long journey that requires more than just physical detoxification. One of the most effective elements of recovery programs is drug and alcohol counselling. This...Learn More
How Telehealth Counselling Can Improve Your Mental Health
Image by canva Our mental health plays a crucial role in our overall well-being, influencing how we manage stress, connect with others, and deal with life’s challenges. But, despite its importance, many of us struggle to prioritise our mental health due to busy schedules, costs, or the fear of being judged. Fortunately, the rise of telehealth counselling is changing the whole concept of...Learn More
Counselling in Brisbane, Australia: A Guide to Finding the Right Therapist for You
In today’s fast-paced world, many people are facing a plethora of mental health challenges, such as anxiety, depression, stress, and relationship issues, which are not just impacting their personal lives and physical health but also impacting their social lives and their dear ones. Seeking help through counselling can be a beneficial step towards improving one’s mental well-being...Learn More
NDIS Participants: Brisbane’s Guide to Psychosocial Recovery Coaching
Navigating the complexities of mental health challenges can be overwhelming, especially for those reliant on the National Disability Insurance Scheme (NDIS) for support. In Brisbane, individuals grappling with psychosocial disabilities often find solace and guidance through psychosocial recovery coaching. This blog post aims to shed light on what psychosocial recovery coaching entails, its...Learn More
The Key to Brighter Futures: Navigating the Benefits of Child Counselling
As parents and guardians, our foremost desire is to see our children grow into healthy, happy, and well-adjusted adults. However, the journey to adulthood is fraught with challenges and obstacles that can impact a child’s mental and emotional well-being. This is where child counselling comes in as a beacon of hope. In this comprehensive guide, we will explore the multifaceted benefits of...Learn More
Counselling for Eating Disorder Recovery
by CEONovember 6, 2023 Adelaide, Brisbane, Canberra, Darwin, Hobart, Melbourne, Perth, Sydney1 comment
Introduction: Setting the Stage for Recovery
Eating disorders are more than just a problem related to food. They are complex, life-altering conditions that can have severe implications for physical health, emotional well-being, and relationships. The intricacies often make it hard for individuals to seek the help they need. The primary goal of eating disorder therapy and treatment in Brisbane,...Learn More

A Comprehensive Guide to Brisbane Online Counselling Services
by CEOOctober 5, 2023 Adelaide, Brisbane, Canberra, Darwin, Hobart, Melbourne, Perth, Sydney2 comments
Understanding Online Counselling
With the advent of technology, our lives have evolved drastically. The digital realm has encompassed everything – from grocery shopping to attending business meetings. This digital transformation hasn’t left behind the healthcare and wellness sector. The rising prominence of online counselling is a testament to this. As physical boundaries blur, online...Learn More

Psychological Counselling for Depression: Seeking Support and Healing
In today’s fast-paced and demanding world, many individuals find themselves grappling with the overwhelming effects of Depression. While Depression is a complex mental health condition, the good news is that hope and help are available. Psychological counselling serves as a beacon of support and healing for those struggling with Depression. In this article, we will explore the...Learn More
Anxiety Treatment in Brisbane
Anxiety can range from being concerned to experiencing severe panic. Anxiety is a normal reaction to stressful situations in life and can help you perform at your best. High levels of anxiety, on the other hand, can be a source of distress and an impediment to functioning well in life. What is an anxiety disorder? Anxiety disorders are a type of mental illness. If you have an anxiety disorder,...Learn More
How Face-to-Face Counselling Can Improve Your Mental Health in Brisbane
We all experience ups and downs, sometimes affecting our mental well-being. Whether you’re dealing with anxiety, stress, relationship issues, or simply looking to improve your emotional resilience, face-to-face mental health counselling in Brisbane can be the answer. In this blog, we’ll explore the benefits of Counselling Brisbane and how it can make a significant difference in...Learn More
Benefits of Telehealth Counselling in Brisbane
by CEOApril 12, 2023 Adelaide, Brisbane, Canberra, Darwin, Hobart, Melbourne, Perth, Sydney1 comment
Why waste time driving to a counselling session when you can do it from the comfort of your own home, car, or office…?
Are you an Australian thinking about trying online therapy? If this is the case, you may be curious to know how digital counselling compares to the “time-tested” method of face-to-face therapy.
With the internet’s explosion at the turn of the century,...Learn More

Eating Disorders – Types, Symptoms and Reasons
A well-balanced diet helps the body to stay fit and healthy. But there can be situations when life gets tough due to stress, work issues or any other situation. Thus, the person can get into the wrong state of mind. During such times, eating gives them pleasure. Thus, they end up getting an eating disorder which becomes an unhealthy relationship with food. Herein body image can affect...Learn More
What Exactly is Telehealth, and How does it Benefit Mental Health in Australia?
by CEODecember 7, 2022 Adelaide, Brisbane, Canberra, Darwin, Hobart, Melbourne, Perth, Sydney2 comments
Technology has offered a lot of benefits. Be it in terms of the convenience of working from home or the medical support one requires for basic health needs, technology is serving as a great benefit for mankind. In recent times telehealth has gained a lot of popularity. This has turned out to be quite beneficial for mental health issues. After all, those people suffering from the concern do not...Learn More

How Can Counselling Help In Depression?
In this era, many people are experiencing minor to major mental disorders; depression is also experienced by around 3.8% of the population across the globe. In Australia, one in ten adults (10.4%) experienced depression or depressive symptoms, up from 8.9% in 2014-15. As per the current report, around 7.6% of Australia’s population faces depression this year. People look for different...Learn More
Better Treatment for Anxiety Counselling Therapist
Mental health issues have become a lot more common. However, people still fail to address the fact that they are a major concern and require professional support. Anxiety is one of those serious conditions which has to be handled by an expert to provide the patient relief and assure they do not face any tough situations. In most of the cases, medication works well for treating the disorders....Learn More
Can Psychotherapy Improve Depressed Patients?
Mental health contributes greatly to life. When you are unstable or if you don’t have good mental health, then you won’t feel like talking to others, going out or even doing your job. This results in suicidal thoughts. This shows you need to consider taking professional help. Depression is a major mental health issue and needs to be tackled on time with professional support. You can search for...Learn More
What is Telehealth Psychotherapy?
Technological advancement has now made it easy for people to carry on with their medical treatment without actually leaving their homes. Telehealth counselling is now emerging as an advanced way of continuing treatment. Telehealth therapy makes use of telecommunication technology to provide health care services remotely. The main aim here is to see that the patient receives the care for the...Learn More
Recovering from Eating Disorders
They tell you that you’ll never be happy until you’ve lost weight, that your worth is determined by how you seem. Admitting you have an Eating Disorder and reaching out for a Counselling Therapist is the first step toward recovery. This might be a difficult realisation, especially if you’re still holding on to the idea that losing weight is the key to your well-being,...Learn More
Advantages of Relationship and Marriage Counselling
A healthy relationship will last long. But with all the confusion and misunderstandings, there can be some arguments leading to concerns. In such instances, you can consider going for relationship and marriage counseling. Although many people do not understand the importance, considering counseling will be quite helpful. When you avoid counseling, then things will get worse, and there will be...Learn More
NDIS Support Coordination Psychosocial Recovery Coach Melbourne
NDIS Support Coordination Psychosocial Recovery Coach Melbourne NDIS Registered Support Coordination Psychosocial Recovery Coach Melbourne – Telehealth Services Specialist Case Management NDIS Support Coordination Psychosocial Recovery Coaches work with clients who have a physical disability or psychosocial mental health disability. Our professional team is...Learn More
Alcohol & Drug Counselling & Therapist Melbourne
Alcohol & Drug Counselling & Therapist Melbourne Alcohol & Drug Counselling & Therapist Melbourne Victoria Happy Peeps Alcohol & Drug Counselling & Therapist Melbourne provide alcohol and other drugs (AOD) support for people who use substances and are dependent or have an addiction. The first step on your road to recovery is acknowledging that...Learn More
Anxiety Counselling Therapist & Treatment Melbourne
Anxiety Counselling Therapist & Treatment Melbourne Anxiety Counselling Therapist & Treatment Melbourne Victoria Anxiety is the most common mental health psychological condition in Australia, with one in six people experiencing anxiety as some stage of their life. Anxiety symptoms are when you are afraid or have worries or stress and sometimes distress and...Learn More
Autism Counselling & Therapy Melbourne
Autism Counselling & Therapy Melbourne Counselling & Therapy Autism Adults & Children Melbourne Victoria Happy Peeps Adult & Child Counsellor & Therapist Melbourne provides support to adults and children with Autism to help them cope with daily functioning. Many autistic people see it beneficial to go to counselling. Counselling can assist you with...Learn More
Child Counselling and Therapist Melbourne
Child Counselling and Therapist Melbourne Child Counselling and Therapist Melbourne Victoria Happy Peeps Child Counselling and Therapist Melbourne help support psychological conditions, trauma, or child early development delays across the lifespan to help them cope with daily functioning. Our supportive and caring practitioners counsel children from early intervention...Learn More
Depression Counselling Therapist & Treatment Melbourne
Depression Counselling Therapist & Treatment Melbourne Depression Counselling Therapist & Treatment Melbourne Victoria Depression is a mental health disorder and psychological condition that may affect people at some stage in their life. Depression is intense feeling of sadness or crying for long periods of time, feeling emotionally low in mood, losing...Learn More
Eating Disorders Counselling & Therapist Melbourne
Eating Disorders Counselling & Therapist Melbourne Eating Disorders Counselling & Therapist Melbourne Victoria Happy Peeps Eating Disorders Counselling & Therapist Melbourne provides support to adults and children with eating disorders, a serious mental health disorder, and illness or psychological condition. Practitioners support people who have eating...Learn More